Senior health and fitness at the Black Diamond Community Center

TOPS - Take off Pounds Sensibly - Fridays at 9 a.m. in the BDCC Pool Room - Lose weight and make new friends with this great support gr

BD Walk & Talk – Mondays & Wednesdays.  Group meets at BDCC at 7:30 a.m.  Walk around Black Diamond on Mondays, and off to the Wilderness trail on Wednesdays.

TOPS – Take off Pounds Sensibly – Fridays at 9 a.m. in the BDCC Pool Room – Lose weight and make new friends with this great support group.

Nutrition Lunch – Congregate Meal served Tuesdays and Thursdays at noon. Suggested donation is $3.  Social gathering starts at 11 a.m.

Some lunches are special events that require reservations.  Be sure to check the dates  above for those parties. Blood Pressure – Come get your blood pressure checked every Thursday from 11:30 am to noon by volunteers from the Black Diamond Fire Department.

Diabetic Shoe Fittings – Are you in need of or interested in getting diabetic shoes?  Appointments with representatives from Priority Footwear are available.  Call 360-886-1011 for information.

Foot Care – Third Thursday of every month, with Karen Poppleton, for only $25…  Appointments available 9am-4pm, call 360-886-1011 to make your appointment.