Life <p>A picture of Thanksgiving packages in 2022, carrying the Thanksgiving meal and additional decorations. (Photo courtesy of Ginger Seybold)</p>

Nonprofit spreads health, well-being and connection across King County

Full Life Care gathers community groups and volunteers to provide Thanksgiving meals to isolated seniors and caregivers.

By Cameron Sires • November 27, 2023 1:00 pm

KC Auditors report code enforcement backlog poses safety, environmental risks

Auditors say code enforcement office needs to prioritize riskiest cases, allow discretion for others

By Cameron Sheppard • November 15, 2023 1:30 pm
KC Council will consider reparations over historic redlining

Race-based restrictive real estate practices estimated to have prevented billions in wealth.

By Cameron Sheppard • November 13, 2023 9:53 am
State League of Women Voters condemn election office interferences

League president calls substances mailed ‘an attack on democracy’

By Steve Hunter • November 10, 2023 1:38 pm
Don’t miss Auburn’s 58th annual Veterans Parade

One of the largest Veterans Day parades west of the Mississippi returns to Auburn on Saturday, Nov. 11.

By Robert Whale • November 10, 2023 7:00 am
Substance delivered to KC election office tests positive for fentanyl

Additional deliveries of unknown substances to the Pierce County and Spokane County elections buildings resulted in evacuations also.

By Benjamin Leung • November 8, 2023 3:07 pm
Jail guard smuggled drugs for inmates | King County Crime...

In this episode, we take a closer look at drug-smuggling scheme involving a King County jail guard.

By Cameron Sheppard • November 8, 2023 1:15 pm

Fall state playoff action | Around the Sound Sports podcast

In this week’s episode, we take a look at district soccer and football around the NPSL. Kentridge girls soccer advances to the state playoffs for the first time since 2018 in a huge 6-0 win over Rogers. Decatur football’s historic season comes to a close in a 13-6 loss to Woodinville at home. Auburn falls to Lincoln at the Lincoln Bowl, ending the Trojans’ 2023 campaign. Auburn Riverside football wins against Juanita 28-9 and is going to state for the first time in school history.

By Benjamin Ray • November 7, 2023 12:02 pm
Entering the home stretch of fall sports | Around the...

As we inch closer to the end of the fall season, every game, meet and match grow in intensity. The Weyerhaeuser King County Aquatic Center hosted the All-City meet between all four Federal Way schools. We talked to one swimmer from each school in Federal Way and got their own unique perspective on the meet. We then traveled to the brand-new Federal Way Memorial Field where Todd Beamer hosted Thomas Jefferson in girls’ soccer. Todd Beamer then hosted Auburn High School on the gridiron in a crucial 3A NPSL matchup that went the way of the Trojans, who remain undefeated in league play. And finally, we cap off this episode with Hazen ending a 10-game, 20-year losing streak to Liberty on the road.

By Benjamin Ray • October 24, 2023 11:15 am
Valley Cities’ mobile team works to reach those who need help, especially in more rural and outlying areas. Sponsored
September 18, 2023 1:30 am
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April 3, 2023 6:00 am
Seattle Metro Chamber new President & CEO, Rachel Smith. Photo by Alabastro Photography. Sponsored
September 27, 2022 1:30 am