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Dallas Hayes practices his throwing technique at practice on April 11. Last year Hayes placed sixth at the state meet. This year he has already shattered his previous personal best of 141 feet.

Sports

Discipline, Details, Discus

Tahoma High senior and thrower Dallas Hayes is in pursuit of a new personal best and a 4A…

Sports

Kentwood judo team taking it to the mat

Kentwood judo is on top of the league standings with three wins and just one loss so far…

Sports

Tahoma lacrosse defeats Mount Si

Hudson Taylor scored six goals to lead the Tahoma boys lacrosse team to its fourth win of the…

Sports

Summit Gymnastics competes at state championships

Summit Gymnastics of Maple Valley competed in the Washington State Trampoline and Tumbling meet April 5 and 6…

Sports

Kentwood High’s Toeaina leaps to school record in triple jump

Toeaina, a junior, finished second and broke the school record in the triple jump event, with a jump…

Kentwood’s Jake Roes pitches in relief in the sixth inning against Auburn Tuesday afternoon in a home game.

Sports

Conquerors baseball still at top of the North

Kentwood seems to have picked up right where it left off in 2012 starting out undefeated in league…

Sports

Decorated Enumclaw High wrestling coach retires after 37 years

Enumclaw High wrestling coach Lee Reichert knew it was time to call it a career after 37 years…

Tahoma’s Carley Nance hurls the pitch during a game against Kentlake Tuesday afternoon. The Bears defeated the Falcons 12-2 and were 7-0 in league with the win.

Sports

Tahoma High School Bears’ double digit dominance | slideshow

Tahoma made a statement on the softball diamond Tuesday afternoon when it beat Kentlake 12-2 at home to…

Tahoma’s Carley Nance hurls the pitch during a game against Kentlake Tuesday afternoon. The Bears defeated the Falcons 12-2 and were 7-0 in league with the win.

Sports

Tahoma High School Bears rack up fifth double-digit win

Tahoma made a statement on the softball diamond Tuesday afternoon when it beat Kentlake 12-2 at home to…

Maddy Turek

Sports

Tahoma High’s Turek serving up aces

Tahoma High senior Maddy Turek has her sights set on a return trip to the 4A state tennis…

Sports

Summit Gymnastics hosts derby days meet

Summit Gymnastics of Maple Valley hosted their last home meet of the season, Derby Days, on March 23.

Kentlake senior Tori Lanza clears a hurdle during practice Monday afternoon despite a sprained ankle.

Sports

Falcons take flight | Track and Field

Kentlake’s track and field team makes the most of experience and new talent.

Tahoma’s softball seniors

Sports

Tahoma fastpitch eyes league crown

This is it. This is the year. Tahoma’s softball team is going to win the South Puget Sound…

The Kentlake track and field team kicked off the league season with a home meet against Kentridge on March 21.

Sports

Kentlake Track and Field | Slideshow

Kentlake kicked off the league season for track and field with a meet against Kentridge March 21.

Sports

Members of the Summit Gymnastics Boys Team place at state championships

The Boys Team from Summit Gymnastics went to the 2013 USAG Washington State Men's Gymnastics Championships meet that…

Kentwood’s Tanner Wessling waits for the right pitch and watches the ball go by in a game Tuesday against Auburn Riverside.

Sports

Title targeted | Prep Baseball

Conquerors ignore the target on their backs as they seek back-to-back state titles and third in four years

Kentwood's Jordan Jones pitches against Auburn Riverside in the first South Puget Sound League North game of the season March 19. Kentwood won 11-5.

Sports

Kentwood baseball defeats Auburn Riverside | Slideshow

Kentwood defeated Auburn Riverside 11-5 in the SPSL North league opener March 19.

Sports

Sign up for puget sound football camp

This camp can be a positive experience for the athlete who is playing organized football for the first…

Tahoma High’s boys soccer team is ready to battle with Kentwood and Thomas Jefferson in the South Puget Sound League North division to get into the playoffs. The Bears were eliminated in the first round of state in 2012 but the senior captains hope off season workouts will lead them to a top-four finish.

Sports

Chemistry and intensity | Tahoma boys soccer

Tahoma’s boys soccer team counts on hard work and faith in each other

Sports

Cody Quinn earns All-American honors, finishes third at championship

Cody Quinn, who wrestles at 165 pounds, earned All-American honors and finished in third place at the NCAA…