Life
Execise improve health and mood | Healthy Living
Regular exercise can benefit the body in many ways, helping men and women maintain healthier weights and lower…
Life
Bub Dennis: Health issues can’t keep him from riding strong
Bub Dennis can be forgiven for being a mite tired, what with the six-hour horseback ride on Taylor…
Life
Lighting the way | Living with Gleigh
When my husband and I bought our house I was in my late twenties. I used to turn…
Life
The snacks were great too | Living with Gleigh
I remember when my youngest daughter began to enjoy seeing movies in theaters. As a pastime my husband…
Life
It’s all about the photos | Living with Gleigh
For those who don’t know, Comicon is a convention held every year celebrating the world’s cartoon characters. It’s…
Life
Take shiny elements of diets in moderation
The big question that people often ask: Is the controversial Paleo Diet a healthful one?
Life
Learn about the facts during colon cancer screening month
Colorectal cancer is the third most common form of cancer diagnosis in the U.S. affecting both men and…
Life
Eating my way into my daughter’s future | Living with Gleigh
My daughter got accepted to DigiPen Institute of Technology’s fine art and digital animation program last Friday night.…
Life
Watch out for inflammation triggers | Angela Freed
Inflammation is a normal, necessary and regenerative process until it becomes chronic. Chronic inflammation can be dangerous and…
Life
Keep an eye on your children by interacting with them online | Dr. Callie Byrd
I admit that I am not the most internet savvy person. I don’t tweet or subscribe to any…
Life
Maple Valley Creative Arts Center this week
Spring Equinox One Act Play Festival Tickets are available for the following shows:
Life
Cornering the market on household tasks | Living with Gleigh
Contrary to popular belief, I do not have the market cornered on putting soap in the dishwasher, closing…
Life
Spring Equinox One Act Play Festival | Maple Valley Creative Arts Council
Two new works, Redeem Me in a River’s Dream by Margaret Landry and Through the Memory Darkly by…
Life
Anyone else? | Living with Gleigh
I have been purging my life lately. I came to a point where the feng shui of the…
Life
People Against Vague-booking | Living with Gleigh
Are you concerned? Are you wondering what is going on with me? Doesn't it make you a little…
Life
Stretch to improve flexibility and avoid injury | Staci Lyons
An often overlooked piece in physical wellness is flexibility.
Life
Sleep apnea questions and answers
Sleep apnea is a debilitating and life-shortening ailment that affects millions of people across the globe, many of…
Life
Practice child | Living with Gleigh
All the important events I had planned happened before the snow hit last weekend. I had a mini-reunion…
Life
There’s more than one way to mark a historic event | Living with Gleigh
I ruined my youngest daughter's whole day last Wednesday. I made her go to school even though it…
Life
Now I have proof | Living with Gleigh
I’ve had a very eventful weekend but there is only one event that sticks out in my mind.