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Life

Stand up for your right to sit

While out for a jog the other day (a jog that turned into a sprint when a German…

Life

The tooth and nothing but the tooth

Looking for something fun to do? Here’s an idea: Take a pen or black magic marker to the…

Janice Zander calls the effort she put into qualifying for and then competing in a national Figure and Fitness competition in New York “a great learning experience.”

Life

Maple Valley’s Janice Zander sets a fitness example | Q&A

Janice Zander, co-owner with Carol Kayler of Work It Out, a women’s fitness center in Maple Valley, competed…

Life

Community choir starts tuning up for holiday concert

Rehearsals start next week for the Maple Valley Community Choir.

Life

Piano recital and contest tomorrow

The city of Covington’s third annual piano competition and recital – open to pianists 10 through 18 years…

Life

Halloween fun without paying an arm and a leg

Halloween is one of my favorite holidays, but it sure seems to be more complicated now than when…

Life

Father Will and cauliflower were scary combo

My granduncle was the oldest man I had ever seen. His name was Father William Cashman, and I…

Life

Cancer survivor’s story: “Yay, life”

Janice McCurley, who lives in Maple Valley, will be modeling in Macy’s 12th annual Breast Cancer Survivor Fashion…

Ryan Black and Frank Rinehart

Life

‘Dark Hollow’ is a walk on the spooky side

Organizers of Dark Hollow Haunted Forest promise a suitably spooky experience heading up to and including Halloween. Here’s…

Life

Kids’ art reflects stages of domestic violence

Artwork by children who have lived with domestic violence will be displayed at Covington City Hall this month.

Life

Garden calendar

Lake Meridian Garden Club 51st Holiday Luncheon: Noon Oct. 18. Guest speaker: Dianne Green. Cost: $15 donation; advance…

The fall harvest and Halloween season are here.

Life

Halloween events

Maple Valley – Halloween Carnival: 5-8 p.m. Oct. 18. Open to children 12 and younger. Costumes encouraged. Dance…

Life

Flu shots, buns of steel and chicken soup

Season’s greetings to you! I mean the flu and cold season, of course.

Life

‘Diving Bell and the Butterfly’ gives wings to author’s invincible spirit

In 1995, 43-year-old Jean-Dominique Bauby had a career as editor-in-chief of French Elle magazine. In December of that…

Life

Garden club plans holiday luncheon

Lake Meridian Garden Club’s 51st Holiday Luncheon is scheduled for noon Oct. 18.

Life

Theater group and community join in dramatic reading

Covington Library will be the scene tomorrow of a community-based performance of “All the King’s Men” by Intiman…

Life

When teenagers get behind the wheel

The mission of SWERVE Driver Training is to change the way people drive through excellent driver’s education and…

Life

Sara Bareilles touring again

Sara Bareilles is a day away from the opening show of her second national headlining concert tour that…

Life

From ‘Titanic’ to local stage

Gaelic Storm, a group that performed in the movie “Titanic,” will bring its mix of dance tunes and…

Life

Hey, dude. Or do you prefer butterduck? | Pat Cashman

When I was a teenager, I remember watching TV at Dean Cartmill’s house. Dean was my best friend…