Life
Rainier Youth Choirs attend Choir Festival and host Summer Day Camp
In early June, Rainier Youth Choirs members enjoyed two days of singing, learning and socializing with several other…
Life
Act Your Age When Exercising | Timi Gustafson, R.D.
A few years ago, I had the opportunity to visit China and spend some time in Beijing. One…
Life
Puddle jumpers | Living with Gleigh
I was at a barbeque last week with my husband and his car club friends. They were surprised…
Life
The facts about transient ischemic attack | Dr. Aaron Heide
Because of the plethora of symptoms, diagnosing TIA has taken on a life of its own and can…
Life
Sitting pretty | Living with Gleigh
I got a new couch. Those groans you hear are my mother and my sister reading this and…
Life
Seattle Aquarium unveils new harbor seal exhibit with spectacular views
The Seattle Aquarium today unveiled its $6.5 million new harbor seal exhibit with doubled-tank depths, 180-degree visitor viewing…
Life
The High-School Lawn by Thomas Hardy | Poets.org
Thomas Hardy was born on June 2, 1840, in Stinsford, a village on the southern coast of England.…
Life
It can only get better | Living with Gleigh
My neighborhood girlfriend, who is ten years younger than I, with children still in elementary school, called me…
Life
Seattle International Dance Festival’s Art on the Fly Outdoor Kickoff Event. June 15
Art on the Fly kicks off ten days of international dance. On June 15th, the streets of South…
Life
A Knot of Worms, poem by Marsha Truman Cooper | Ted Kooser
You can’t get closer to our hunter-gatherer ancestors than by clawing in the earth with your fingers. Here’s…
Life
The liability of being Super Mom | Living with Gleigh
I had a slow start to my morning on Monday last week. So as I sat down to…
Life
‘Teach me I am forgotten’ by the dead by Ralph Waldo Emerson | Poets.org
Teach me I am forgotten by the dead And that the dead is by herself forgot And I…
Life
Our kids are growing up before our very eyes | Living with Gleigh
Yesterday, as I finished addressing my oldest daughter’s graduation announcements, it struck me how our lives have evolved…
Life
National Safe Boating Week | Washington State Parks and Recreation Commission
Gov. Jay Inslee has declared May 18 through 24 as Safe Boating Week in Washington; and the Washington…
Life
Heart health awareness has a long way to go | Gustafson
The American Heart Association, the Centers for Disease Control and Prevention and other health organizations remind the public…
Life
Teach your children well | Living with Gleigh
Ahhh, Mother’s Day – a time for mothers all over to reflect back on everything we’ve done wrong.…
Life
Warm-weather safety: 7 tips to prevent kids from falling out windows
With the recent warm weather, it's a good time to remember the dangers that open windows pose to…
Life
Changing eating habits can be an uphill battle | Timi Gustafson
It’s a proven fact that most people change their eating habits and lifestyle choices only after a serious…
Life
The Paltry Nude Starts on a Spring Voyage by Wallace Stevens | Poets.org
But not on a shell, she starts, Archaic, for the sea. But on the first-found weed
Life
Lifestyle related ills tend to multiply with age | Timi Gustafson
Seniors who suffer from chronic health conditions like high blood pressure or heart disease often develop a host…