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WRESTLING SCOREBOARD: Jan. 29

SPSL NORTH WRESTLING SCOREBOARD Kentlake 46, Kent Meridian 29 103: Jesus Valdez (KM) p. Colton Marlowe (KL), 3:56.…

News

Passenger tries to fake out cops during chase through Covington

In an effort to try and throw off pursuing police officers a woman in the back of a…

News

No better time than now to stick it to the flu

You have a better chance of beating the flu by getting vaccinated now, if you haven’t already. The…

Opinion

Huff forgets what the voters want

Voters here and in the rest of King County are a few days away from completing the change…

Opinion

Pick the best person to carry out election reforms

In case you don’t recognize her name, it’s Sherril Huff who is running the King County elections department.…

Life

Good Read

Nora Roberts is a well-known romance author. Her books have been published in many languages and countries. “Dance…

Life

MultiCare does what it preaches

MultiCare Health System, which includes a clinic in Covington, was recently featured in Forbes Magazine as one of…

Life

Times of ‘lack’ can be good for us

My husband, who is a fan of history, reminded me of the old Chinese curse (yes, curse): “May…

Nonie Lobban

News

The 100 mark

Their practices – such as this one Jan. 17 – will increase and have more on the line as a national cheerleading competition in March draws closer for Tahoma High School’s cheerleaders. And to help pay for their trip to the USA High School Spirit event in Anaheim

News

Tahoma’s cheerleaders need you

Array

News

Book sale helps BD Library

Friends of Black Diamond Library will host a book sale Feb. 6-7 to raise money in support of…

For a cause that received another boost this month

News

Reporting for duty

News

‘Recovery’ begins at New Hope

Celebrate Recovery, a 12-step self-improvement program, will begin Feb. 6 at New Hope Freewill Baptist Church.

Gloria Strauss

News

Gloria’s story to be told at St. John

The story of Gloria Strauss, a girl whose fight against cancer sparked an effort to help families in…

Covington resident Rick Osborn

Business

Triathlons are Raise the Bar’s business

Raise the Bar, a Covington-based business, is gearing up for another year of managing what it calls the…

Sports

ON DECK

Today

Sports

PREPS of the WEEK

COLTON MARLOWE

Kentlake gymnast Kayla Shira has made a huge impact on the Falcons and the South Puget Sound League this season. Shira has competed on the club scene for years

Sports

GYMNASTICS: KL’s Shira making a sudden impact

It wasn’t that the Kentlake gymnastics team desperately needed Kayla Shira when the winter season began.

News

Some of Black Diamond deciding Enumclaw levy

Black Diamond residents who live within the Enumclaw School District will help other voters in the district decide…

News

Online tracking part of historic election

Three kinds of election history are in the making in King County.