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Overfed and undernourished – eating too much and exercising too little | Timi Gustafson

People eat too much and exercise too little – at least that is the most popular, most often…

Opinion

Soda ban for the poor in New York City | Timi Gustafson

The mayor of New York City, Michael R. Bloomberg, has asked the Department of Agriculture (USDA) for permission…

News

Heart healthy living at any age | Timi Gustafson

Taking care of their heart’s health is not on most people’s mind – at least not until they…

News

Better nutrition labels may be a beginning for better health | Timi Gustafson

Who would have guessed that nutrition labels could serve as a political football. We are talking about the…

News

Curb the overuse of antibiotics in agriculture | Timi Gustafson

The use of antibiotics has been common in the meat industry for a long time, not only to…

News

Hypertension – the silent killer | Timi Gustafson

Hypertension, also known as high blood pressure, is often called “the silent killer,” because it is a deadly…

Opinion

A different kind of food fight | Timi Gustafson

No matter where you stand politically, sometimes you have to marvel when you see how free markets work.…

Business

The Drive–Thru Diet – fact or fiction

Christine Dougherty claims she lost 54 pounds in two years, which comes to about half a pound per…

News

Teaching children healthy eating habits | Timi Gustafson

Many parents have a hard time making their kids eat healthy foods, especially fruits and vegetables. Apples and…

News

Salt may create serious health risks | Timi Gustafson

The typical American diet contains way too much salt, according to clinical studies recently published in the New…

Business

Where food comes from matters

A few years ago, I was about to have a book published. Everything was ready to go when…

Opinion

Health care reform can take a lesson from the ‘Cash for Clunkers’ program

Cash-for-clunkers was extremely successful by any measure. Even those who can’t fathom government doing anything right were soon…

News

Growing up with healthy eating habits

When World War II broke out, I was a young child living in London, England. Our part of…

Life

Questions and answers about children drinking sodas

I believe that sodas, especially when consumed in large quantities, are indeed harmful for our kids’ health –…

Business

Food labeling program may not give information about best food choices

A new food labeling campaign is being launched by some of the country’s top food manufacturers. It is…

News

A balanced diet may be your best anti-depressant

A recently published study by the Columbia University Medical Center and the New York State Psychiatric Institute found…