Author BJ Farish has released his new book “Shattering Your Barriers: Overcoming Obstacles to Achieve Ultimate Success.”

In his book, Farish guides readers through the challenges of setting and achieving big goals and encourages readers to take charge of their lives. BJ shares lessons learned through his experiences as a marathoner, triathlete, Boy Scout leader and business owner. He also draws from his experience transforming his life through weight loss.

For more information go to shatteringyourbarriers.com.