All school districts in King County are implementing the new U.S. Department of Agriculture (USDA) requirements that include offering more variety and servings of fruits and vegetables.

“Local school districts have been creative in preparing for the changes since we want the meals to be healthy and tasty for kids,” said Wendy Weyer, Seattle Public Schools Nutrition director. “The new meals changes will help our students be at their best in the classroom and provide fuel needed to be physically active.”

Under the new guidelines, students will need to take a half-cup of fruits or vegetables for a complete meal. Meals will vary in size to meet calorie needs based on grade levels.

With the first major changes in school meals in more than 30 years, schools participating in the National School Lunch and School Breakfast Programs will now offer:

• A greater variety of fresh fruits and vegetables every day.

• More whole grain rich foods, such as bread and pasta.

• Low-fat milk, water and 100 percent fruit and vegetable juices.

• Lower salt (sodium) options