SuperBeets by HumanN Reviews – Fake or Legit Beetroot Supplements?

SuperBeets by HumanN is a collection of beetroot supplements, including SuperBeets Heart Chews. They are well-known and prevalent, but they are not worth the money. Each product contains only two or three ingredients—beetroot and perhaps something else—which means they will never be all that effective. On top of that, they are pretty expensive, too. If you want to reduce blood pressure and protect your cardiovascular health, we recommend trying a supplement with multiple scientifically supported ingredients, such as ‘HeartBeets.’

SuperBeets claims their beetroot powder supplements will lower blood pressure, increase blood flow, boost nitric oxide production, improve circulation, enhance athletic performance, and prevent cardiovascular disease. But will a three-ingredient supplement deliver on all these promises?

Let’s focus on their newest beetroot powder supplement, SuperBeets® Heart Chews Advanced. This product claims to be a 3-in-1 blood pressure support supplement. It contains beetroot powder, grape seed extract, and coenzyme Q10. Along with two types of added sugars and a few other ingredients to make the capsule.

For a product that claims to be “Advanced,” SuperBeets® Heart Chews Advanced contains an astonishing lack of ingredients. We expect to see at least ten ingredients in an efficacious blood pressure supplement.

It’s not that the ingredients they’ve included are flawed – beetroot, grape seed, and Q10 all have health benefits that can lead to lower blood pressure and better heart health when supplied to the body in the right quantities – but SuperBeets only offers 500mg of beetroot powder, 150mg of grape seed extract, and 100mg of Q10.

We like 500mg of beetroot extract instead of powder as it effectively reduces blood pressure. The extract is more potent and contains more nitrates, which the body can convert into nitric oxide. By using an extract, the 500mg of beetroot powder could become the equivalent of 2g of beetroot—a much more effective dose.

Moreover, while grape seed extract can lower blood pressure, it works by thinning the blood, which is not always the safest method of achieving normal blood pressure. We prefer products that increase nitric oxide production and availability. Ingredients like beetroot extract, folate, olive leaf, and garlic powder are very effective and can decrease blood pressure without any risk of side effects.

SuperBeets are expensive, ineffective, and possibly dangerous for some people. If you’re looking for a supplement to resolve blood pressure problems, we recommend trying HeartBeets; it contains 13 scientifically supported natural ingredients that have been proven to reduce blood pressure safely, including beetroot extract equivalent to 2g of beetroot powder – that’s four times as much as in SuperBeets Heart Chews. HeartBeets is our favorite blood pressure and heart health supplement right now by far. We’ll explain more about why we love HeartBeets at the end of this review, plus we’ll review a few other great beetroot supplements you might like to try.

SuperBeets Reviews

Customer reviews of SuperBeets are generally excellent. Both on the company’s website and on Amazon, they have achieved around 4.5 stars out of 5. This is understandable since they have made great efforts to market their products and have very slick presentations. Moreover, SuperBeets Heart Chews are convenient and tasty (thanks to all that added sugar!).

On close inspection, almost all the positive reviews we examined focused on the product’s taste and satisfying chewiness. Very few had anything to say about effectiveness. Many customers also mention a short-term increase in energy levels, but this could be from the sugar or the active ingredients.

SuperBeets powder has received slightly lower ratings, although generally still positive. Again, many customers are commenting on the excellent taste. At the same time, a few negative reviews note that although it tastes good, they haven’t noticed any changes in blood pressure or other health metrics.

SuperBeets Ingredients

Here, we’ll focus on the health benefits of the SuperBeets Heart Chews Advanced. As you’ll see, these ingredients do offer some health benefits. To reiterate, our issue is that SuperBeets contains too few under-dosed ingredients (especially considering the price). There are also some risk concerns with grape seed extract.


Research suggests that beetroot may help lower systolic and diastolic blood pressure, the pressure in the arteries when the heart rests. This is attributed to the high nitrate content in beetroot, converted into nitric oxide in the body. Nitric oxide helps relax and dilate blood vessels, improving blood flow and potentially lowering blood pressure.

Grape Seed Extract

Grape seed extract has been studied for its potential to lower blood pressure due to its high concentration of polyphenols, particularly oligomeric proanthocyanidin complexes (OPCs). These compounds are believed to contribute to blood vessel dilation, improving blood flow and lowering blood pressure. Additionally, grape seed extract may have antioxidant properties that help protect the blood vessels from damage. However, it’s crucial to note that grape seed extract has blood-thinning properties, which can potentially interact with blood-thinning medications, increasing the risk of bleeding. Therefore, individuals taking blood thinners or with bleeding disorders should exercise caution and consult with a healthcare professional before using grape seed extract as a supplement.


Coenzyme Q10, or CoQ10, is vital in producing adenosine triphosphate (ATP), which is essential for cellular energy. Research suggests that CoQ10 may help lower blood pressure by improving endothelial function, reducing oxidative stress, and enhancing the production of nitric oxide, which helps dilate blood vessels. These effects may promote better blood flow and potentially result in a modest decrease in blood pressure. Moreover, CoQ10’s antioxidant properties may also support heart health by protecting the heart muscle from oxidative damage and supporting overall cardiovascular function.

SuperBeets Pros & Cons


  • Convenient
  • Tasty


  • Expensive
  • Not enough ingredients to be effective
  • Under dosed ingredients
  • Health risk implications

Alternatives to SuperBeets: For Blood Pressure and Heart Health

If you’re looking for a good beetroot product aimed at lowering blood pressure and protecting your cardiovascular health, then here are a few alternatives you could try:

HeartBeets – The Best Blood Pressure Supplement with Beetroot Extract

If you’re considering SuperBeets Heart Chews because they claim to treat high blood pressure and protect your cardiovascular health, we recommend choosing HeartBeets instead. It costs a little more, but it’s much more likely to work and provide genuine, lasting health benefits, including lower blood pressure, healthy vessels, improved circulation, high nitric oxide levels, and lower risk of cardiovascular disease.

HeartBeets combines a high-potency beetroot extract with 12 more active ingredients, including Q10, olive leaf, folate, garlic powder, B vitamins, magnesium, and hawthorn. These ingredients increase blood flow and reduce pressure on the heart and blood vessels by boosting nitric oxide levels.

In addition, HeartBeets is packed with anti-inflammatories and antioxidants that protect cardiovascular health over the long term, along with ingredients, such as B vitamins, that prevent cardiovascular disease.

In short, HeartBeets can deliver on the claims made by HumanN about SuperBeet Heart Chews.


Heart Sheild – Protect Your Heart with Beetroot

Another decent option for protecting yourself against heart disease is Heart Sheild. Combining more than a dozen ingredients, including a high dose of beetroot extract, Heart Sheild can help to lower blood pressure, increase nitric oxide levels, and protect against cardiovascular disease.

It includes high doses of hibiscus, hawthorn, and olive leaf, along with vitamins and minerals such as magnesium and vitamin C. Together, these ingredients have a heart-protective effect, lowering the risk of developing severe heart disease.

Moreover, the beetroot extract converts nitrates into nitric oxide, boosting oxygen circulation and lowering blood pressure.

Alternatives to SuperBeets: Beetroot-Only Supplements

If you’re looking for a beetroot supplement that doesn’t contain many other ingredients, then here are a few options that are better (and cheaper) than SuperBeets Heart Chews:

Horbäach – High Potency Beetroot Capsules Supplement

This supplement contains only beetroot extract. Using an extremely high extract ratio of 20:1, the 400mg of beetroot per serving in Horbäach beetroot capsules equates to taking 8000mg of beetroot powder. This means Horbäach beetroot capsules provide 16 times more beetroot per serving than HumanN SuperBeets Heart Chews.

Moreover, Horbäach beetroot capsules cost $20 less per pack than SuperBeets Heart Chews. The choice seems obvious!

Horbäach – Beetroot Gummies

If you’re set on gummies (chews), Horbäach also makes high-potency beetroot gummies. Each serving contains 6g of beetroot powder and black pepper extract to increase absorption and vitamin C.

Compared to SuperBeets Heart Chews, these gummies taste equally good and are $25 cheaper per pack.

SuperBeets Review Conclusion

We cannot recommend SuperBeets. Due to low doses and a lack of ingredients, its products offer minimal health benefits at best. Moreover, they are expensive, especially considering how little you’re getting.

Beetroot is a great ingredient that increases nitric oxide production, lowers blood pressure, and promotes a healthy heart; however, taking SuperBeets doesn’t provide those advantages because of the low and ineffective dose of beetroot it contains.