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Life
School lunches will improve, but more work needs to be done | Timi Gustafson
School lunches will improve, but more work needs...
By Timi Gustafson • February 5, 2012 7:14 pm

School children will find more fruits, vegetables and whole-grain products on their lunch plates under the new nutritional guidelines for the National School Lunch Program issuedby the U.S. Department of Agriculture (USDA).

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My road to the Super Bowl | Living with Gleigh
My road to the Super Bowl | Living...
By Gretchen Leigh • February 5, 2012 2:42 pm

It’s Sunday morning, February 5, 2012. My husband and I turned on “The Road to the Super Bowl.” It got me thinking about my road to the Super Bowl.

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The 2012 Maple Valley Idol, Jr. Competition to be held Feb. 18 at the Maple Valley Creative Arts Center
The 2012 Maple Valley Idol, Jr. Competition to...
February 2, 2012 4:00 pm

Aspiring singers from ages 7-15 can participate in the 2012 Maple Valley Idol, Jr. Competition from 1-5 p.m. Saturday, Feb. 18.

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All I need is a sink full of hot, soapy water | Living with Gleigh
All I need is a sink full of...
By Gretchen Leigh • January 29, 2012 9:46 pm

At some point last year, I created a Facebook account and figured out how to link my website to it. It worked, but not the way I had expected it to work. The link just became lost at the bottom of the pile of other postings. How to use this social networking site has eluded me.

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Maple Valley Creative Arts Center to hold open mic night Jan. 28.
Maple Valley Creative Arts Center to hold open...
January 26, 2012 4:47 pm

The Maple Valley Creative Arts Center will hold an open mic night Saturday, Jan. 28.

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This time could be different for New Year’s resolutions | Timi Gustafson
This time could be different for New Year’s...
By Timi Gustafson • January 19, 2012 12:00 pm

What is it with New Year’s resolutions that makes them so prone to failure, it’s almost ludicrous to think of making another one? You know how it goes: This year, it will be different! I can change! I will stick to my plans and see them through, no matter what!

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Tahoma High to hold presentation of “Literature that inspires” Jan. 19
Tahoma High to hold presentation of “Literature that...
January 17, 2012 1:55 pm

Tahoma High School’s “Literature that inspires” class will hold a public viewing of short documentaries and presentations 7-9 p.m. Thursday, Jan. 19 in the school commons.

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How long will you live? A new set of assessment tools may be able to tell | Timi Gustafson
How long will you live? A new set...
By Timi Gustafson • January 16, 2012 1:54 pm

Researchers at the University of California, San Francisco (UCSF) have come up with new assessment tools to determine the likelihood of death within a certain period of time.

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Mr. D Shops At Fausto’s Food Palace | Poem by Candace Black
Mr. D Shops At Fausto’s Food Palace |...
By Ted Kooser • January 16, 2012 10:39 am

Nothing brings a poem to life more quickly than the sense of smell, and Candace Black, who lives in Minnesota, gets hold of us immediately, in this poem about change, by putting us next to a dumpster.

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Five stages of picking up | Living with Gleigh
Five stages of picking up | Living with...
By Gretchen Leigh • January 15, 2012 1:27 pm

Before we fall asleep at night my husband and I often have laugh sessions over things our daughters do or don’t do. The topic of conversation a few nights ago was over their bathroom trash.

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Maple Valley Creative Arts Center to hold open mic Jan. 14
Maple Valley Creative Arts Center to hold open...
January 12, 2012 12:06 pm

The Maple Valley Creative Arts Center will have an open mic this Saturday, Jan. 14, featuring Michael Wallen.

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Warrior | DVD/Movie Review
Warrior | DVD/Movie Review
By TJ Martinell • January 9, 2012 6:01 pm

Warrior is a film which should have never worked. It had all the cliche elements – a recovering alcoholic father, a brotherly feud, and a fight with a cash prize to solve all financial problems – wound up with the underdog theme of the Rocky film series.

But it did.

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Signs of memory loss found in younger people | Timi Gustafson
Signs of memory loss found in younger people...
By Timi Gustafson • January 8, 2012 8:33 pm

Loss of memory and other cognitive functions may start much earlier in life than previously thought, according to a clinical study from England. A modest decline of mental abilities such as reasoning and problem-solving was found in participants who were only in their forties.

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Washington’s Lottery begins $2 powerball game
Washington’s Lottery begins $2 powerball game
January 7, 2012 5:01 pm

This new year, Washington’s Lottery will begin offering the new $2 Powerball game Sunday, Jan. 15, 2012, taking the place of the current $1 Powerball game.

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Understanding what a certified arborist can do for you  | Evergreen Arborist
Understanding what a certified arborist can do for...
By Dennis Tompkins • January 7, 2012 7:30 pm

What the heck is a certified arborist? And why is the designation important to homeowner?

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Annual benefit concert to be held Jan. 13 in Tahoma High Commons
Annual benefit concert to be held Jan. 13...
January 5, 2012 3:29 pm

The Tahoma High Jazz Band and Jazz Choir concert will hold an annual benefit concert Jan. 13 at 7 p.m. in the Tahoma High Commons.

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Practicing what you preach in medicine
Practicing what you preach in medicine
By Jason D. Brayley, MD • January 3, 2012 5:11 pm

Having been a lifelong, sun-loving Californian, who spent as much time on my road bike as humanly possible on a year-round basis, moving to the Northwest was a big deal.

I made a pact with myself that I would not give up on my hobby of cycling despite the weather and decided to give a new discipline of bike riding a try. For those of you not familiar with the sport of cyclocross, let me give you a brief tutorial about this crazy form of bike racing.

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War Horse | Movie Review
War Horse | Movie Review
By TJ Martinell • January 3, 2012 3:07 pm

If there is nothing else to take away from this film, it’s the notion that somehow legendary director Steven Spielberg is officially losing his magic touch.

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Easing student loan repayments
Easing student loan repayments
By Jason Alderman • January 2, 2012 6:54 pm

College costs are out of control. Total outstanding student loans hover around $1 trillion, second only to home mortgages. Student loan repayment takes a hefty toll on starting salaries even during good economic times. But with so many recent graduates unable to find a decent job – or any job – repayment can be a nightmare.

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Sometimes, When the Light | Poem by Lisel Mueller
Sometimes, When the Light | Poem by Lisel...
By Ted Kooser • January 2, 2012 3:39 pm

A wise friend told me that since the Age of Reason we’ve felt we had to explain everything, and that as a result we’ve forgotten the value of mystery. Here’s a poem by Lisel Mueller that celebrates mystery. Mueller is a Pulitzer Prize winning poet from Illinois.

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